THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice. Contact John to register.
Dear Folks;
For this 15th Year Anniversary on Saturday, March 23rd you are invited to stop in for a few minutes or for the afternoon and evening. This Celebration is Free.
Downstairs will be the Student Stage to share your music, song, poetry or talk. Upstairs will be the Student Gallery with wall displays and tables for you to share your love. There will be many door prizes and unique exhibits.
DOWNSTAIRS SHARING STAGE:
3pm – John McGinity, Practice Your Yoga Poses with a Heart Rate Monitor !!
4pm – Brant Rogers, Archery as Meditation 
4:30pm – Helena Huipe (tentative) – Two Songs
5pm – Dan D’Amario – poetry, Yoga and Golfing Video
5:30pm – Kristin Kinnie – Balancing Blood Sugar using Whole Foods
UPSTAIRS GALLERY:
Fine Woodworking – Bill & Carol Pressley
Loom and Weaving – Tracy Irwin
Growing, Shearing, Spinning and Weaving Wool – John & Marilyn Harrison
Fine Sketching – Linda Engstrom
Iguana Fashion Statements – Janie Coleman
Fine Handmade Jewelry – Teresa Shelton
Intuitive Personal Readings (Available from 3-4pm and 5-6pm) – Kristen Spahn
Book Release. Gentle Yoga; A Celebration – Linda & Dan D’Amario
Cartooning, Cards, Heart Rocks, and Our Practice – Lea Villalaz
Five years ago it was the 10 Year Anniversary many dozens of folks came to share and more than 300 folks came to listen and learn. It was grand and lovely so let’s make time to create another day sharing with one another what we love..
It’s been 15 years since the doors opened here. Counting all students of all the teachers here over the years (Laurie Bass, Sue Fernald, Carole Cotten-Figueiredo, my former wife Marie, Malkiera, Chris Brehms, John McGinity, me, and others!) there have been over 10,000 students attending classes and many thousands of hours of class time offered by teachers. See come regularly and other drop in once and everything in-between. What an incredible privilege it has been to be of support to the folks of Hillsboro, Forest Grove, Cornelius, Beaverton, Portland and beyond.
The moving and heartwarming stories students share with me as they find more of their inherent vitality and wisdom continues to inspire me. Scoll through the Yoga Hillsboro blog to read some of their blog posts and their pictures shared: Students have their say.
With so many years shared with them I have witnessed the blessings and challenges of life in these classrooms; children growing into adulthood, marriage and parenthood, elderly folks passing into the great disappearance, illness transformed to health, vitality traumatized by a diagnosis, moments of tearful awareness in transition, the consequences of a car crash, the blessing of a wedding, the loss of a dear one, great laughter, and so very much more.
Let’s ‘Share What We Love’ on March 23rd. Please reach out to me if you would like to share, have door prizes, or would like to help out in some way: contact Brant. This Celebration is is Free
Kindest Regards — Brant
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals.
For a complementary clarity session or to schedule an appointment: Contact Brant.
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals.
For a complementary clarity session or to schedule an appointment: Contact Brant.
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.
When: Thursdays at 5:30PM until 6:45PM. First class: 3/28/2019
Note: There will be no class on April 25, May 2 or May 9.
Where: Yoga Hillsboro, 232 NE Lincoln St. Suite 0, Hillsboro, 97124
Cost: 7 class Winter Term: $63. Drop in any class: $9
Contact: John McGinity
Email: john.mcginity@yogabosyandbreath.com
Contact John to register.
Recovery Yoga is restorative yoga designed to help students face the challenges of substance abuse and chemical dependency. Classes provide a supportive, non-judgmental, sober experience which can enhance mindfulness and reduce stress. The class is designed to support, but not replace, a formal addiction recovery program.
Recovery Yoga employs breathing awareness, yoga postures, and meditation techniques suitable for beginning students. Activities can be modified for individual physical limitations.
What: Gentle, restorative yoga classes for individuals in addiction recovery. No yoga experience necessary.
When: Thursday evenings from 7:00 PM to 8:15 PM. First class; 3/28/2019.
Note: There will be no class on April 25, May 2 or May 9.
Where: Yoga Hillsboro, 232 NE Lincoln St. Suite 0, Hillsboro, 97124
A minimum donation of $5.00 per class is suggested.
Contact: John McGinity
Website: recovery-yoga.com
Email: john.mcginity@yogabosyandbreath.com
Helping you thrive in recovery.
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.
NOTE: No class on Easter Sunday.
Contact Laurie at this link to register: HERE
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals.
For a complementary clarity session or to schedule an appointment: Contact Brant.