Schedule & Calendar

There is a spring break from March 14th until March 29th.  Go to the Calendar for details.


All of the online classes below can now be Booked Online



The training starts on  Thursday, April 15th with a Free Orientation on April 8th.


SHARED MEDITATION EVENINGS THIS SPRING

Contemplative practice like progressive relaxation, visualization, sitting meditation, poetry, music, nourishing conversation and more are shared Monday, Wednesday, and Friday evenings through the spring term starting March 29th; 9 – 9-30pm.  Online with Brant.  Book Now


MINDFULNESS-BASED YOGA IN NATURE: Periodic sessions

Let’s meet outdoors and practice meeting the open air, outdoor sounds, open sky, trees, and perhaps let our feet feel the earth’s surface for a change.  We’ll gather usually at a local park like Bagley Park for these no-tuition sessions.  These will be scheduled via email announcement periodically during good weather.  When they have been announced available you can  Book Here.  These are without tuition though please book to make sure the numbers of folks who show can do so safely.


THE BREATHING SERIES

Practicing breathing methods that have proven helpful for resilience & vitality — Online 2-Class Series.  Mondays, April  12 & 19th; 5:30-7pm. Book Now


AGING WITH GRACE

Sharing an afternoon of  generous regard, nourishing movement, loving presence, readings, and acknowledging the wisdom that unfolds as we move through the decades.  Saturday May 8th; 3-4:30pm


MINDFUL YOGA FOR CORE STABILITY

Yoga can be extremely helpful to encourage core stability.  Such stability softens the sharp edges of lower back problems, hip discomfort, wobbly balance, and so much more.  Saturday May22nd; 3-4:30pm


AFFILIATED TEACHER’S COURSES 


Kristin’s Fully Alive Nutrition courses – Online.

For details contact Kristin’s website


Yin Yoga with Carole – Online

For details contact Carole.


Yoga and Nia with Laurie – Online

For details visit Laurie’s website


Mindful Bellydance with Malkiera – Online

Sunday and Wednesday classes this summer.  For details visit Malkiera’s website.


To register for Brant’s weekly classes, series, clinics or ask a question

When you are ready you can Book Your Classes Online