Schedule & Calendar

There is a term break from August 29th until September 13th.  Go to the Calendar for details.


All of the online classes below can now be Booked Online



The training starts on  Thursday, September 30th at 6pm  with a Free Orientation on Thursday, September 23rd at 6pm.  PLEASE NOTE:   MBSR registration this term comes with an open door to all my courses so you can attend all the courses you wish as further modes of learning.


SHARED MEDITATION EVENINGS THIS FALL: Online

Contemplative practice like progressive relaxation, visualization, sitting meditation, poetry, music, nourishing conversation and more are shared Monday, Wednesday, and Friday evenings through the summer term starting June 21st; 9 – 9-30pm.  Online with Brant.   Book Each individual Session Here  so as to receive any updated information and weekly reminders of your link.


TOWARD A HEALING PRESENCE (THP) FOR OURSELVES & OTHERS:

An 8-week mindfulness-based training for Pacific University Health Professions students, staff, clinicians, and instructors.  Starting on September 29th.


MINDFULNESS-BASED YOGA SESSIONS IN NATURE:
In-Person on Monday Evenings Starting September 13th at 6pm

We’ll gather usually at a local park like Bagley Park for these sessions of shared practice rather than a formal course with tuition as required by the park guidelines.   Book Each individual Session Here  so that you will be on the roster and notified of, changes, cancellation or otherwise.


MEDITATION, CONTEMPLATION & MINDFUL MOVEMENT SESSIONS: Periodic Sunday Mornings at 9:30am

Sharing practice as we move gently, sit in stillness, recline in progressive relation, and visit with one another about our practice and learn more about the value of practice personally and for those around us.  Time and day TBA


 WELCOMING THE SACRED INTO DAILY LIFE

This will be a practical series focussing on daily life and how we can weave elements of the sacred into how we live;  gratitude, attentive presence, meaningful ritual, pilgrimage rather than tourism, prayer, meditation and so much more.  Not at all a religious course and one that will hopefully encourage your personal religious practice whatever it might be.  Time and day TBA.


PROGRESSIVE RELAXATION EVENING, Online:

 

Practice a deep and generous mode of relaxation and restoration in class as well as begin practicing this at home between session with guided recordings.    Times and dates this fall TBA.


AFFILIATED TEACHER’S COURSES 


Kristin’s Fully Alive Nutrition courses – Online.

For details contact Kristin’s website


Yin Yoga with Carole – Online

For details contact Carole.


Yoga and Nia with Laurie – Online

For details visit Laurie’s website


Mindful Bellydance with Malkiera – Online

Sunday and Wednesday classes this summer.  For details visit Malkiera’s website.


To register for Brant’s weekly classes, series, clinics or ask a question

When you are ready you can Book Your Classes Online