There is a spring break from March 14th until March 29th. Go to the Calendar for details.
All of the online classes below can now be Booked Online
The training starts on Thursday, April 15th with a Free Orientation on April 8th.
SHARED MEDITATION EVENINGS THIS SPRING
Contemplative practice like progressive relaxation, visualization, sitting meditation, poetry, music, nourishing conversation and more are shared Monday, Wednesday, and Friday evenings through the spring term starting March 29th; 9 – 9-30pm. Online with Brant. Book Now
MINDFULNESS-BASED YOGA IN NATURE: Periodic sessions
Let’s meet outdoors and practice meeting the open air, outdoor sounds, open sky, trees, and perhaps let our feet feel the earth’s surface for a change. We’ll gather usually at a local park like Bagley Park for these no-tuition sessions. These will be scheduled via email announcement periodically during good weather. When they have been announced available you can Book Here. These are without tuition though please book to make sure the numbers of folks who show can do so safely.
THE BREATHING SERIES
Practicing breathing methods that have proven helpful for resilience & vitality — Online 2-Class Series. Mondays, April 12 & 19th; 5:30-7pm. Book Now
AGING WITH GRACE
Sharing an afternoon of generous regard, nourishing movement, loving presence, readings, and acknowledging the wisdom that unfolds as we move through the decades. Saturday May 8th; 3-4:30pm
MINDFUL YOGA FOR CORE STABILITY
Yoga can be extremely helpful to encourage core stability. Such stability softens the sharp edges of lower back problems, hip discomfort, wobbly balance, and so much more. Saturday May22nd; 3-4:30pm
AFFILIATED TEACHER’S COURSES
Kristin’s Fully Alive Nutrition courses – Online.
For details contact Kristin’s website
Yoga and Nia with Laurie – Online
For details visit Laurie’s website
Mindful Bellydance with Malkiera – Online
Sunday and Wednesday classes this summer. For details visit Malkiera’s website.
To register for Brant’s weekly classes, series, clinics or ask a question
When you are ready you can Book Your Classes Online