Your All-Class Holiday Pass Again this Year!
$25 for all the Online Classes You Wish
(just purchase when you book your classes)

There is a term break Thanksgiving week.  

All classes can be Booked Online

The training starts on  Thursday, January 20th at 6pm  with a Free Orientation on Thursday, January 13th at 6pm.  PLEASE NOTE:   MBSR registration this winter comes with an ‘open door’ to all my online courses so you can attend all the courses you wish as further modes of learning.


Contemplative practice like progressive relaxation, visualization, sitting meditation, poetry, music, nourishing conversation and more are shared Monday, Wednesday, and Friday evenings through the holiday term starting November 29th; 9 – 9-30pm.  Online with Brant.   Book Each individual Session Here  so as to receive any updated information and weekly reminders of your link.


I will teach Gentle Mindfulness-Based Yoga on Mondays at 10:30am and then Thursdays at 6pm I will teach Beginning/Intermediate Mindfulness-Based Yoga both at Kove Yoga in downtown old Hillsboro just a 30 second walk from my old classrooms!  On Main Street!  Book and register with Kove Yoga for these in-person classes.  These are separate from my online classes here and must been booked and paid through Kove Yoga.

New Year’s Half-Day Retreat: Loving Presence, Embodied Movement, Stillness & Deep Joy.  In-Person

We’ll invite our unique and personal way forward into 2022; grounded in loving presence, savoring mindful and compassionate movement, enveloped with  progressive relaxation, and remembering the the depths of  joy.   Book Here

When you are ready you can Book Your Classes Online