See all classes and Book Online
The training starts on Thursday, January 20th at 6pm with a Free Orientation on Thursday, January 13th at 6pm. PLEASE NOTE:MBSR registration this winter comes with an ‘open door’ to all my online courses so you can attend all the courses you wish as further modes of learning.
NEW YEAR’S HALF-DAY RETREAT : Loving Presence, Embodied Movement, Stillness & Deep Joy. In-Person
We’ll invite our unique and personal way forward into 2022; grounded in loving presence, savoring mindful and compassionate movement, enveloped with progressive relaxation, and remembering the the depths of joy. Book Here
SHARED MEDITATION EVENINGS: Online
Contemplative practice like progressive relaxation, visualization, sitting meditation, poetry, music, nourishing conversation and more are shared Monday, Wednesday, and Friday evenings starting January 3rd. Online with Brant. Book Each individual Session Hereso as to receive any updated information and weekly reminders of your link.
IN-PERSON GENTLE YOGA CLASS WITH BRANT at Kove Yoga
I will teach Gentle Mindfulness-Based Yoga on Thursdays at 10:30am at Kove Yoga in downtown old Hillsboro just a 30 second walk from my old classrooms! On Main Street! Booking for this class will be set up the week of December 27th then Book and register with Kove Yoga for these in-person classes. These are separate from my online classes here and must been booked and paid through Kove Yoga.
When you are ready you can Book Your Classes Online