Schedule & Calendar

Go to the Calendar for details.

All of the classes below can now be Booked Online

There is a term break the week of Thanksgiving except for the Thanksgiving Day Fast, below.

THE THANKSGIVING DAY FAST: To be observant, keep, and hold firmly in a way that serves you and your loved ones.

I thought why not choose to make this a day unlike any other Thanksgiving? To celebrate it in a full, unbridled and unique way. Rather than being the victim of things being upside down and trying to recreate the holiday into a pseudo-version of what we expect, why not reinvent and reclaim this day on purpose.  Thanksgiving Day, two sessions:  9-10am and then 4-5pm.  Online with Brant.  Free  Book Now


Mindfulness and contemplative practice shared Mondays, Wednesdays and Fridays through the 3 weeks of Holiday term; 9 – 9-30pm.  Online with Brant.  Book Now


This is an evening to practice and learn more about methods of deep relaxation you can embody at home during the holidays.  Modes of restorative practice such as progressive relaxation, body scan, and mindful pause will be included.  Thursday, December 17th; 6-8:30pm.  Online with Brant.  Book Now

The training starts on  Thursday, January 21st



Kristin’s Fully Alive Nutrition courses – Online.

For details contact Kristin’s website

Yin Yoga with Carole – Online

For details contact Carole.

Yoga and Nia with Laurie – Online

For details visit Laurie’s website

Mindful Bellydance with Malkiera – Online

Sunday and Wednesday classes this summer.  For details visit Malkiera’s website.

To register for Brant’s weekly classes, series, clinics or ask a question

When you are ready you can Book Your Classes Online