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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Sun Mon Tue Wed Thu Fri Sat
2
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 2 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
3
Intermediate Mindful Yoga Saturday Online this Summer 8:30 am
Intermediate Mindful Yoga Saturday Online this Summer
Jul 3 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer 10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jul 3 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
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5
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 5 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
6
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer 5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Jul 6 @ 5:30 pm – 6:30 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online      
7
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer 10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Jul 7 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer 5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Jul 7 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 7 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
9
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 9 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
10
Intermediate Mindful Yoga Saturday Online this Summer 8:30 am
Intermediate Mindful Yoga Saturday Online this Summer
Jul 10 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer 10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jul 10 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm 2:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Jul 10 @ 2:00 pm – 4:00 pm
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online (For summer term modified to Mindfulness-Based Group Coaching – Four sessions; July 10 & 24th, August 7 & 21) PLEASE NOTE:   registration comes with an All-Class, Workshop & Series …
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12
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 12 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
13
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer 5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Jul 13 @ 5:30 pm – 6:30 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online      
14
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer 10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Jul 14 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer 5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Jul 14 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 14 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
16
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 16 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
17
Intermediate Mindful Yoga Saturday Online this Summer 8:30 am
Intermediate Mindful Yoga Saturday Online this Summer
Jul 17 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer 10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jul 17 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
18
MEDITATION, CONTEMPLATION & MINDFUL MOVEMENT SESSIONS: Periodic Sunday Mornings at 9:30am 9:30 am
MEDITATION, CONTEMPLATION & MINDFUL MOVEMENT SESSIONS: Periodic Sunday Mornings at 9:30am
Jul 18 @ 9:30 am – 10:30 am
MEDITATION, CONTEMPLATION & MINDFUL MOVEMENT SESSIONS: Periodic Sunday Mornings at 9:30am @ Various Locations. Book each class and you will be notified.
  Sharing practice as we move gently, sit in stillness, recline in progressive relation, and visit with one another about our practice and learn more about the value of practice personally and for those around …
19
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 19 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
20
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer 5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Jul 20 @ 5:30 pm – 6:30 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online      
21
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer 10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Jul 21 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer 5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Jul 21 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 21 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
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23
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 23 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
24
Intermediate Mindful Yoga Saturday Online this Summer 8:30 am
Intermediate Mindful Yoga Saturday Online this Summer
Jul 24 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer 10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jul 24 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm 2:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Jul 24 @ 2:00 pm – 4:00 pm
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online (For summer term modified to Mindfulness-Based Group Coaching – Four sessions; July 10 & 24th, August 7 & 21) PLEASE NOTE:   registration comes with an All-Class, Workshop & Series …
25
26
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 26 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
27
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer 5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Jul 27 @ 5:30 pm – 6:30 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online      
28
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer 10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Jul 28 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer 5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Jul 28 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 28 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
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30
Shared Meditation Evenings Online this Summer 9:00 pm
Shared Meditation Evenings Online this Summer
Jul 30 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
31
Intermediate Mindful Yoga Saturday Online this Summer 8:30 am
Intermediate Mindful Yoga Saturday Online this Summer
Jul 31 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer 10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jul 31 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online