THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals.
For a complementary clarity session or to schedule an appointment: Contact Brant.
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals.
For a complementary clarity session or to schedule an appointment: Contact Brant.
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.
When: Thursdays at 5:30PM until 6:45PM. First class: 3/28/2019
Note: There will be no class on April 25, May 2 or May 9.
Where: Yoga Hillsboro, 232 NE Lincoln St. Suite 0, Hillsboro, 97124
Cost: 7 class Winter Term: $63. Drop in any class: $9
Contact: John McGinity
Email: [email protected]
Contact John to register.
Recovery Yoga is restorative yoga designed to help students face the challenges of substance abuse and chemical dependency. Classes provide a supportive, non-judgmental, sober experience which can enhance mindfulness and reduce stress. The class is designed to support, but not replace, a formal addiction recovery program.
Recovery Yoga employs breathing awareness, yoga postures, and meditation techniques suitable for beginning students. Activities can be modified for individual physical limitations.
What: Gentle, restorative yoga classes for individuals in addiction recovery. No yoga experience necessary.
When: Thursday evenings from 7:00 PM to 8:15 PM. First class; 3/28/2019.
Note: There will be no class on April 25, May 2 or May 9.
Where: Yoga Hillsboro, 232 NE Lincoln St. Suite 0, Hillsboro, 97124
A minimum donation of $5.00 per class is suggested.
Contact: John McGinity
Website: recovery-yoga.com
Email: [email protected]
Helping you thrive in recovery.
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.
NOTE: No class on Easter Sunday.
Contact Laurie at this link to register: HERE
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals.
For a complementary clarity session or to schedule an appointment: Contact Brant.
Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals.
For a complementary clarity session or to schedule an appointment: Contact Brant.
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.
When: Thursdays at 5:30PM until 6:45PM. First class: 3/28/2019
Note: There will be no class on April 25, May 2 or May 9.
Where: Yoga Hillsboro, 232 NE Lincoln St. Suite 0, Hillsboro, 97124
Cost: 7 class Winter Term: $63. Drop in any class: $9
Contact: John McGinity
Email: [email protected]
Contact John to register.