THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Spring Term
Gentle Mindful Yoga, Monday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Spring
Jun 1 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Jun 1 @ 9:00 pm – 9:15 pm
 Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga Tuesday Evenings Online this Spring
5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Jun 2 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Jun 2 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Gentle Mindful Yoga, Wednesday Mornings Online this Spring
10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Jun 3 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring"
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Jun 3 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Jun 4 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Q&A with a Nutritionist
12:00 pm
Q&A with a Nutritionist
Jun 5 @ 12:00 pm – 12:45 pm
 Meet Kristin and get a chance to ask your nutrition questions! This class happens on the first Friday of every month and is always FREE 🙂 Class will be held online via zoom. You don’t …
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Jun 5 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Beginning Mindful Yoga – Saturdays -Online this Spring
10:00 am
Beginning Mindful Yoga – Saturdays -Online this Spring
Jun 6 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
Shared Meditation Evenings Online
9:00 pm
Shared Meditation Evenings Online
Jun 6 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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Mindfulness-Based Yoga in Nature: Wednesday, June 10th at 9am
9:00 am
Mindfulness-Based Yoga in Nature: Wednesday, June 10th at 9am
Jun 10 @ 9:00 am – 10:00 am
 Let’s meet outdoors and practice meeting the open air, outdoor sounds, open sky, and perhaps let our feet feel the earth’s surface for a change. This is a class with no tuition offered to those …
Continue reading "Mindfulness-Based Yoga in Nature: Wednesday, June 10th at 9am" |
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Transforming Fear and Anxiety into Joy & Ease – Online
4:00 pm
Transforming Fear and Anxiety into Joy & Ease – Online
Jun 27 @ 4:00 pm – 6:00 pm
Let’s practice ways to transform the difficulties we sense and point them toward something helpful to ourselves and others; progressive relaxation, gentle breath work, mindful movement designed to calm the tensions, and encouragement. You will …
Continue reading "Transforming Fear and Anxiety into Joy & Ease – Online" |
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Mindfulness-Based Yoga in Nature: Monday June 29th at 6pm
6:00 pm
Mindfulness-Based Yoga in Nature: Monday June 29th at 6pm
Jun 29 @ 6:00 pm – 7:00 pm
Let’s meet outdoors and practice meeting the open air, outdoor sounds, open sky, and perhaps let our feet feel the earth’s surface for a change. This is a class with no tuition offered to those …
Continue reading "Mindfulness-Based Yoga in Nature: Monday June 29th at 6pm" |
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