Calendar - Yoga Hillsboro & The Stress Reduction Clinic

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

August 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Summer Term Summer Term Jun 23 – Aug 31 all-day Tickets Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Aug 1 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	2	3 Oliver Sacks Saturday Evening Book Club 5:00 pm Oliver Sacks Saturday Evening Book Club Aug 3 @ 5:00 pm – 6:30 pm Tickets Oliver Sacks was a neurologist, naturalist, historian of science, and prolific author. Dr. Sacks noted that he believed that the human brain is the “most incredible thing in the universe. He became famous for writing numerous books about … Continue reading "Oliver Sacks Saturday Evening Book Club"
4 Nia Sunday – Summer 9:00 am Nia Sunday – Summer Aug 4 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: … Continue reading "Nia Sunday – Summer"	5 Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Aug 5 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Aug 5 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" Yin Yoga Mondays with Carole – Summer 7:00 pm Yin Yoga Mondays with Carole – Summer Aug 5 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"	6 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Aug 6 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	7	8 Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Aug 8 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	9	10 CANCELLED: An Evening for Licensed Clinicians: Traumatic Brain Injury, Yoga & Mindfulness Practice with Steve Miller MA 5:30 pm CANCELLED: An Evening for Licensed Clinicians: Traumatic Brain Injury, Yoga & Mindfulness Practice with Steve Miller MA Aug 10 @ 5:30 pm – 7:00 pm Tickets DEAR FOLKS; THIS HAS BEEN CANCELLED AND WILL BE RESCHEDULE FOR ANOTHER TERM Kind Regards — Brant _____________________ I would like to welcome you to this term’s evening session for licensed clinicians. Please … Continue reading "CANCELLED: An Evening for Licensed Clinicians: Traumatic Brain Injury, Yoga & Mindfulness Practice with Steve Miller MA"
11 Nia Sunday – Summer 9:00 am Nia Sunday – Summer Aug 11 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. NOTE: … Continue reading "Nia Sunday – Summer"	12 Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Aug 12 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Aug 12 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer" Yin Yoga Mondays with Carole – Summer 7:00 pm Yin Yoga Mondays with Carole – Summer Aug 12 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Summer"	13 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Aug 13 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	14	15 Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Aug 15 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	16	17
18	19 Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Aug 19 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Aug 19 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer"	20 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Aug 20 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	21	22 Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Aug 22 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	23	24 Restorative Yoga & Massage 7:00 pm Restorative Yoga & Massage Aug 24 @ 7:00 pm – 8:30 pm Tickets Make time to practice self-compassion and self-care. Join us for a restorative yoga practice lead by Carole Cotten-Figueiredo LMT and Teresa Hasenour MS, OTR/L where they provide healing touch massage, CranioSacral Therapy and Reiki techniques. … Continue reading "Restorative Yoga & Massage"
25	26 Gentle Mindful Yoga, Monday Mornings – Summer 10:30 am Gentle Mindful Yoga, Monday Mornings – Summer Aug 26 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings – Summer" Gentle Mindful Yoga – Monday Evenings – Summer 7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer Aug 26 @ 7:00 pm – 8:15 pm Tickets The gentle forms of poses. Much of the class reclined with gentle movement. If you need to work in a chair that will be fine. introduction to yoga breathing and the practices of mindfulness. … Continue reading "Gentle Mindful Yoga – Monday Evenings – Summer"	27 Coaching & Consulting Hours for Brant: Tuesdays 9:00 am Coaching & Consulting Hours for Brant: Tuesdays Aug 27 @ 9:00 am – 3:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Hours for Brant: Tuesdays"	28	29 Coaching & Consulting Thursday Hours for Brant 9:00 am Coaching & Consulting Thursday Hours for Brant Aug 29 @ 9:00 am – 12:30 pm Tickets Weekly coaching and consulting hours for appointments in-person, via phone or Skype. Brant will work with you or your group to define and move toward your intentions and accomplish your goals. For a complementary clarity … Continue reading "Coaching & Consulting Thursday Hours for Brant"	30	31

2018 Jul August 2019 Sep 2020