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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Aug
24
Sat
2019
Restorative Yoga & Massage
Aug 24 @ 7:00 pm – 8:30 pm

 

Make time to practice self-compassion and self-care.  Join us for a restorative yoga practice lead by Carole Cotten-Figueiredo LMT and Teresa Hasenour MS, OTR/L where they provide healing touch massage, CranioSacral Therapy and Reiki techniques.

Saturday, April 27th; 7-8:30pm.  $35.  RSVP with Carole at (971) 246-1405.   Limited to 10 participants.  Contact Carol for a wait-list and for the winter Restorative Yoga & Massage dates.

Aug
26
Mon
2019
Gentle Mindful Yoga, Monday Mornings – Summer
Aug 26 @ 10:30 am – 11:45 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

 

Gentle Mindful Yoga – Monday Evenings – Summer
Aug 26 @ 7:00 pm – 8:15 pm

The gentle forms of poses.  Much of the class reclined with gentle movement.  If you need to work in a chair that will be fine.   introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

Aug
27
Tue
2019
Coaching & Consulting Hours for Brant: Tuesdays
Aug 27 @ 9:00 am – 3:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Aug
29
Thu
2019
Coaching & Consulting Thursday Hours for Brant
Aug 29 @ 9:00 am – 12:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Sep
3
Tue
2019
Coaching & Consulting Hours for Brant: Tuesdays
Sep 3 @ 9:00 am – 3:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Sep
5
Thu
2019
Coaching & Consulting Thursday Hours for Brant
Sep 5 @ 9:00 am – 12:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Sep
10
Tue
2019
Coaching & Consulting Hours for Brant: Tuesdays
Sep 10 @ 9:00 am – 3:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Sep
12
Thu
2019
Coaching & Consulting Thursday Hours for Brant
Sep 12 @ 9:00 am – 12:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Sep
15
Sun
2019
HOW WE LOVE: Sunday Afternoon Fall Retreat
Sep 15 @ 2:00 pm – 5:00 pm


Begin fall with pondering our way of loving.  We all so so though often we don’t enquire how and discern who we love. Together let’s learn something helpful about loving; romantic, familial, brotherly/sisterly, with community, and more.

There will be gentle mindful yoga practice, sitting meditation practice, progressive relaxation practice, kind group exercises, periods of reflection and conversation and more this Sunday morning.  Poetry and readings will be offered.

Please RSVP so we have enough space for all!  Tuition is $20.

I look forward to sharing the morning with you  —  Brant