In 2004, Teresa graduated w/ her Master’s degree in Occupational Therapy (OT), shortly after she started studying then practicing Craniosacral Therapy through the Upledger Institute. Through Teresa’s varied Occupational Therapy career she has had opportunities to learn other hands-on (aka manual therapy) techniques like myofascial release & soft tissue mobilization. Teresa was also trained & certified as a Reiki Master and has had extensive training in chronic/persistent pain management through the Providence Healthcare System as an OT where she works full-time.
Teresa’s yoga practice began at the start of college thanks to her mother’s influence. The powerful impact yoga has had in Teresa’s life drew her to go deeper into the practice. She completed a 200 hour yoga teacher training in May 2018 under the instruction of Diana Hulet. Yoga has taught Teresa a greater sense of self-compassion and self-confidence which she wants to share with others as a teacher. In September 2018, Teresa was trained in Yomassage, combining yin or restorative yoga with the power of safe, healing touch.
Teresa believes in supporting the body’s natural mechanisms that aide us in Healing From Within (www.healingfromwithin.biz). She’s passionate about supporting anyone who is desiring a re-set of his/her nervous system. Teresa offers CranioSacral therapy sessions individually in Portland and once a month w/ Carole for “Multi-hand” CranioSacral therapy in Hillsboro. She teaches private & group CranioSacral Therapy – Yomassage classes, Yomassage with an additional flavor.
Teresa Hasenour MS, OTR/L
Healing From Within
Yoga Teacher RYT 200
CranioSacral Therapist-Body Worker
Bringing Mind, Body & Spirit Together.