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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Apr
14
Sun
2019
Nia Sunday – Spring
Apr 14 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE

Yoga with Laurie – Spring
Apr 14 @ 10:15 am – 11:30 am

A bright, dynamic approach to this art.  For those between beginning and intermediate levels of experience.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE

Apr
18
Thu
2019
Introduction to Yoga at Yoga Hillsboro (7 weeks) with John – Spring
Apr 18 @ 5:30 pm – 6:45 pm

Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of yoga techniques. Welcoming all ages and abilities, Introduction to Yoga is a fun and enjoyable way to start a yoga practice.

When: Thursdays at 5:30PM until 6:45PM. First class: 3/28/2019

Note: There will be no class on April 25, May 2 or May 9.

Where: Yoga Hillsboro, 232 NE Lincoln St. Suite 0, Hillsboro, 97124

Cost: 7 class Winter Term: $63. Drop in any class: $9

Contact: John McGinity

Email: john.mcginity@yogabosyandbreath.com

Contact John to register.

Apr
27
Sat
2019
Restorative Yoga & Massage – Spring
Apr 27 @ 7:00 pm – 8:30 pm

 

Make time to practice self-compassion and self-care.  Join us for a restorative yoga practice lead by Carole Cotten-Figueiredo LMT and Teresa Hasenour MS, OTR/L where they provide healing touch massage, CranioSacral Therapy and Reiki techniques.

Saturday, April 27th; 7-8:30pm.  $35.  RSVP with Carole at (971) 246-1405.   Limited to 10 participants.  Contact Carol for a wait-list and for the winter Restorative Yoga & Massage dates.

Apr
28
Sun
2019
Nia Sunday – Spring
Apr 28 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE

Yoga with Laurie – Spring
Apr 28 @ 10:15 am – 11:30 am

A bright, dynamic approach to this art.  For those between beginning and intermediate levels of experience.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE

May
5
Sun
2019
Nia Sunday – Spring
May 5 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE

Yoga with Laurie – Spring
May 5 @ 10:15 am – 11:30 am

A bright, dynamic approach to this art.  For those between beginning and intermediate levels of experience.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE

May
12
Sun
2019
Nia Sunday – Spring
May 12 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE

Yoga with Laurie – Spring
May 12 @ 10:15 am – 11:30 am

A bright, dynamic approach to this art.  For those between beginning and intermediate levels of experience.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE