NECK & SHOULDERS MINDFULNESS-BASED WORKSHOP; Online Saturdays, July 2 & 9 at 2pm

Dear Folks;  So many of you requested this series in our survey of possible summer courses this spring.

The series will be an invitation to bring  presence to your way of self-care and compassion for you upper back, neck and shoulder so often highjacked by discomfort and tension in a busy life.   Learning materials will be included.

I look forward to working with you!  —  Brant

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