Your Saturday Evening: Meditation, Yoga & Mindful Grieving

When:
July 15, 2017 @ 5:00 pm – 6:30 pm
2017-07-15T17:00:00-07:00
2017-07-15T18:30:00-07:00
Cost:
$20

An evening to explore our unique path of meeting loss and how a mindfulness practice and yoga may be helpful.  Loss comes in many forms; job loss, divorce, an illness robs of us vitality, aging.   We grieve.  It’s only human.  Let’s practice together.

This will be both experiential and discussion.  I will provide a list of resources to support you.

Tuition is $20 which will include your copy of my recent book, Mindful Grieving; Meditations on the Blessing of Loss with a CD of the full audiobook as well.

Read a few pages:  Mindful Grieving book sample Pages

Listen to the meditation Allowing from the book:

 

I look forward to spending time with you here.  —  Brant

Preregistration Please

You may want to share the evening with a loved one.  —

THERE ARE SOME LOVELY RESTAURANTS AND VENUES IN DOWNTOWN HILLSBORO A SHORT WALK FROM MY CLASSROOMS.

  •  Aybla Grill, 180 E. Main Street #105, Hillsboro OR 503-372-9628. Outstanding Mediterranean fusion
  • Insomnia Coffee Company.  Open early and late in downtown Hillsboro.  Good beverages, pastries, and wifi.  Good place to informally hang out
  • Syun, 209 NE Lincoln (503 640-3131) superb Japanese
  • Pissario, 337 East Main (503 693-7953) Italian
  • Primrose and Tumbleweeds, 248 East Main (503 703-8525) good food, large wine selection and nice atmosphere
  • McNally’s Taproom, 370 East Main (503 268-1429) food and brews