fbpx

Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

22 Sun 23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 pm Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Aug 23 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Aug 24 @ 5:30 pm – 6:30 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online      
10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Aug 25 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Aug 25 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
9:00 pm Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Aug 25 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
7:30 pm The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm
The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm
Aug 26 @ 7:30 pm – 8:30 pm
The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm @ The Stress Reduction Clinic and Yoga HIllsboro
This is an evening to practice and learn more about methods of deep relaxation you can embody at home to support your health and well-being. Modes of restorative practice such as progressive relaxation, body scan, …
9:00 pm Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Aug 27 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
8:30 am Intermediate Mindful Yoga Saturday Online this Summer
Intermediate Mindful Yoga Saturday Online this Summer
Aug 28 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Aug 28 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online