THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
4 Sun | 5 Mon | 6 Tue | 7 Wed | 8 Thu | 9 Fri | 10 Sat |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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9:00 pm
Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jul 5 @ 9:00 pm – 9:30 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
Continue reading "Shared Meditation Evenings Online this Summer" |
5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Jul 6 @ 5:30 pm – 6:30 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online
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10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Jul 7 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer"
5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Jul 7 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online
9:00 pm
Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jul 7 @ 9:00 pm – 9:30 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
Continue reading "Shared Meditation Evenings Online this Summer" |
6:00 pm
Work in & Work Out Series, July 1st & 8th : Finding energy, vitality, and clarity with a simple, daily 9-minute practice.
Work in & Work Out Series, July 1st & 8th : Finding energy, vitality, and clarity with a simple, daily 9-minute practice.
Jul 8 @ 6:00 pm – 7:00 pm
We tend to divide our attention for health and well-being into the need to ‘work out’ in some way or in some way offer ourselves an inward practice of yoga, meditation or contemplation. Let’s bring …
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9:00 pm
Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jul 9 @ 9:00 pm – 9:30 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
Continue reading "Shared Meditation Evenings Online this Summer" |
8:30 am
Intermediate Mindful Yoga Saturday Online this Summer
Intermediate Mindful Yoga Saturday Online this Summer
Jul 10 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online
10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jul 10 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online
2:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Jul 10 @ 2:00 pm – 4:00 pm
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online (For summer term modified to Mindfulness-Based Group Coaching – Four sessions; July 10 & 24th, August 7 & 21) PLEASE NOTE: registration comes with an All-Class, Workshop & Series …
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