THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
20 Sun | 21 Mon | 22 Tue | 23 Wed | 24 Thu | 25 Fri | 26 Sat |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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9:00 pm
Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jun 21 @ 9:00 pm – 9:30 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
Continue reading "Shared Meditation Evenings Online this Summer" |
5:30 pm
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Jun 22 @ 5:30 pm – 6:30 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online
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10:30 am
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Jun 23 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer"
5:30 pm
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Jun 23 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online
9:00 pm
Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jun 23 @ 9:00 pm – 9:30 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
Continue reading "Shared Meditation Evenings Online this Summer" |
6:00 pm
BEING A FORCE OF NATURE: Three Thursday evenings of acknowledging & remembering our inherited vitality though simple practices; heart, mind & body
BEING A FORCE OF NATURE: Three Thursday evenings of acknowledging & remembering our inherited vitality though simple practices; heart, mind & body
Jun 24 @ 6:00 pm – 7:00 pm
This is an ideal series for MBSR alumni who long to continue and enrich personal practice. Also, for those just beginning an enquiry into a contemplative practice that opens doors to life’s possibilities, this will …
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9:00 pm
Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jun 25 @ 9:00 pm – 9:30 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
Continue reading "Shared Meditation Evenings Online this Summer" |
8:30 am
Intermediate Mindful Yoga Saturday Online this Summer
Intermediate Mindful Yoga Saturday Online this Summer
Jun 26 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online
10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jun 26 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online
2:00 pm
Free MBSR-SH Orientation: Online Saturday, June 26th; 2pm
Free MBSR-SH Orientation: Online Saturday, June 26th; 2pm
Jun 26 @ 2:00 pm – 3:00 pm
This free Orientation will help you understand what the MBSR-SH 8-Week Program is all about. You will meet me and learn some new things about MBSR; history, research and curriculum. You must interview with me and apply if …
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