Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

11 Sun	12 Mon	13 Tue	14 Wed	15 Thu	16 Fri	17 Sat
All-day Spring Term Spring Term Apr 11 all-day Tickets	Spring Term Spring Term Apr 12 all-day Tickets	Spring Term Spring Term Apr 13 all-day Tickets	Spring Term Spring Term Apr 14 all-day Tickets	Spring Term Spring Term Apr 15 all-day Tickets	Spring Term Spring Term Apr 16 all-day Tickets	Spring Term Spring Term Apr 17 all-day Tickets
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	12:00 pm Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring Apr 12 @ 12:00 pm – 1:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 5:30 pm The Breathing Series on April 12th & 19th: Practicing Methods for Resilience & Vitality — Online 2-Class Series The Breathing Series on April 12th & 19th: Practicing Methods for Resilience & Vitality — Online 2-Class Series Apr 12 @ 5:30 pm – 7:00 pm Tickets Breath is a fundamental element of our lives and yet happens by default. We have the ability to be aware of our breathing and to manage and control our breathing yet seldom do so unless … Continue reading "The Breathing Series on April 12th & 19th: Practicing Methods for Resilience & Vitality — Online 2-Class Series"		10:30 am Gentle Mindful Yoga, Wednesday Mornings Online this Spring Gentle Mindful Yoga, Wednesday Mornings Online this Spring Apr 14 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring" 5:30 pm Intermediate Mindful Yoga, Wednesday Evenings Online this Spring Intermediate Mindful Yoga, Wednesday Evenings Online this Spring Apr 14 @ 5:30 pm – 6:30 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online	6:00 pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th Apr 15 @ 6:00 pm – 8:00 pm Tickets Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 12 years, has been adapted to the unique challenges and advantages of this staying-at-home era. … Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th"	12:00 pm Shared Mindfulness-Based Yoga Practice in Nature: Bagley Park on Friday, April 16th at Noon Shared Mindfulness-Based Yoga Practice in Nature: Bagley Park on Friday, April 16th at Noon Apr 16 @ 12:00 pm – 1:00 pm Tickets Dear Folks; We’ve been yearning to share time in-person and to be in the open air in a natural setting as expressed in the recent Mindfulness-Based Yoga in Nature post. Dozens of folks have completed … Continue reading "Shared Mindfulness-Based Yoga Practice in Nature: Bagley Park on Friday, April 16th at Noon"	8:30 am Intermediate Mindfulness Based Yoga Saturday Online this Spring Intermediate Mindfulness Based Yoga Saturday Online this Spring Apr 17 @ 8:30 am – 9:30 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 10:00 am Beginning Mindful Yoga – Saturdays – Online this Spring Beginning Mindful Yoga – Saturdays – Online this Spring Apr 17 @ 10:00 am – 11:00 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

Week of April 11