THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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All-day
Spring Term
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Spring Term
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Spring Term
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Spring Term
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Spring Term
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Spring Term
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Spring Term
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 3 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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10:30 am
Gentle Mindful Yoga, Monday Mornings Online this Spring
Gentle Mindful Yoga, Monday Mornings Online this Spring
May 4 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Monday Mornings Online this Spring"
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 4 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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5:30 pm
Beginning Mindful Yoga Tuesday Evenings Online this Spring
Beginning Mindful Yoga Tuesday Evenings Online this Spring
May 5 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 5 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
May 6 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring"
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 6 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
|
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 7 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
|
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 8 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
|
10:00 am
Beginning Mindful Yoga – Saturdays -Online this Spring
Beginning Mindful Yoga – Saturdays -Online this Spring
May 9 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online
2:00 pm
Good Mood Food (Back by Popular Demand)
Good Mood Food (Back by Popular Demand)
May 9 @ 2:00 pm – 3:30 pm
Eat well, feel better! This class will explore the connection between what you eat and how you feel. You’ll learn about the gut-brain axis and how making changes in your diet can help your mood, …
9:00 pm
Shared Meditation Evenings Online
Shared Meditation Evenings Online
May 9 @ 9:00 pm – 9:15 pm
Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might …
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