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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

16 Sun 17 Mon 18 Tue 19 Wed 20 Thu 21 Fri 22 Sat
All-day
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
Winter Term – Note — Winter’s Full Class Schedule Will Be Posted on December 28th. (Most weekly classes will be as they were in fall term.
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 am Nia Sunday – Winter
Nia Sunday – Winter
Feb 16 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
5:30 pm Beginning Mindful Yoga Mondays – Winter
Beginning Mindful Yoga Mondays – Winter
Feb 17 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  
7:00 pm Yin Yoga Mondays with Carole – Winter
Yin Yoga Mondays with Carole – Winter
Feb 17 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
10:30 am Gentle Mindful Yoga, Wednesday Mornings – Winter
Gentle Mindful Yoga, Wednesday Mornings – Winter
Feb 19 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
10:00 am Beginning Mindful Yoga – Saturdays – Winter
Beginning Mindful Yoga – Saturdays – Winter
Feb 22 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details    
1:00 pm Love Yourself: An Introduction to Self-care through Belly-Dance
Love Yourself: An Introduction to Self-care through Belly-Dance
Feb 22 @ 1:00 pm – 2:30 pm
This workshop will introduce you to bellydance as a tool for self-care and will encourage you explore movement through various bellydance phrases and techniques.  Join me as we explore kindness towards ourselves through this lovely …