THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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5:00 pm
Chronic Pain, Mindfulness & Yoga – FREE & RSVP Only
Chronic Pain, Mindfulness & Yoga – FREE & RSVP Only
Oct 6 @ 5:00 pm – 6:30 pm
This is a general overview and discussion of the benefits of mindfulness practice and modified mindful yoga as taught here. We will review research that will help us understand how practice an be appropriately modified for folks with …
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