THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
16 Sat |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am
Intermediate Mindfulness-Based Yoga Saturday Online this Fall
Intermediate Mindfulness-Based Yoga Saturday Online this Fall
Oct 16 @ 8:30 am – 9:30 am
This will be a physically lively practice including Inversions, backbends, rigorous flow. Students will be encouraged toward an attentive mindful presence as they move through the class. At the beginning of class we will devote …
Continue reading "Intermediate Mindfulness-Based Yoga Saturday Online this Fall"
10:00 am
Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall
Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall
Oct 16 @ 10:00 am – 11:00 am
The general form of yoga postures and simple flow are introduced and practiced. Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request …
Continue reading "Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall" |
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