Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall

When:
October 16, 2021 @ 10:00 am – 11:00 am
2021-10-16T10:00:00-07:00
2021-10-16T11:00:00-07:00
Where:
Yoga Hillsboro
online
Contact:
Brant Rogers
503 640-6006

The general form of yoga postures and simple flow are introduced and practiced.  Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request and discuss a focus for our time together as they wish.

The mode of instruction invites a quality of direct personal experience encouraging each student to find their unique way of practice.

Review details of  Registration, costs, and other details and then . . .

 Book Each Class of the 10-Week Series Online

I look forward to working with you. —  Brant