Intermediate Mindfulness-Based Yoga Saturday Online this Fall

When:
October 16, 2021 @ 8:30 am – 9:30 am
2021-10-16T08:30:00-07:00
2021-10-16T09:30:00-07:00
Where:
Yoga Hillsboro
online
Contact:
Brant Rogers
503 640-6006

This will be a physically lively practice including Inversions, backbends, rigorous flow.  Students will be encouraged toward an attentive mindful presence as they move through the class.

At the beginning of class we will devote some time to invite a mode of practice that is relevant and helpful for those who attend that day.

Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online