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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Month
Month
2021 Mar April 2022 May 2023
Sun Mon Tue Wed Thu Fri Sat
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The Balancing Series: Practicing & Improving Balance in Daily Life — Online 2- Class Series; April 4 & 11 6:00 pm
The Balancing Series: Practicing & Improving Balance in Daily Life — Online 2- Class Series; April 4 & 11
Apr 4 @ 6:00 pm – 7:30 pm
Tickets
Maintaining and enhancing robust balance in daily life is crucial especially in our mature decades.  There aren’t many modes of learning and maintain balance so I have assembled a very robust and series so we can move generously to enhance …

Continue reading "The Balancing Series: Practicing & Improving Balance in Daily Life — Online 2- Class Series; April 4 & 11"
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Free MBSR-SH Orientation: Online Thursday, April 7th; 6-7pm 6:00 pm
Free MBSR-SH Orientation: Online Thursday, April 7th; 6-7pm
Apr 7 @ 6:00 pm – 7:00 pm
Tickets
This free Orientation will help you understand what the MBSR-SH 8-Week Program is all about. You will meet me and learn some new things about MBSR; history, research and curriculum. You must interview with me and apply if …

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Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online 6:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online
Apr 14 @ 6:00 pm – 8:00 pm
Tickets
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 15 years, has been adapted to the unique challenges and advantages of this staying-at-home era.  …

Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online"
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Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online 6:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online
Apr 21 @ 6:00 pm – 8:00 pm
Tickets
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 15 years, has been adapted to the unique challenges and advantages of this staying-at-home era.  …

Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online"
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Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online 6:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online
Apr 28 @ 6:00 pm – 8:00 pm
Tickets
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 15 years, has been adapted to the unique challenges and advantages of this staying-at-home era.  …

Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring ’22 Course Online"
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2021 Mar April 2022 May 2023