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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Sun Mon Tue Wed Thu Fri Sat
1
Spring Term
Spring Term
Mar 28 – Jun 5 all-day
 
Intermediate Mindfulness Based Yoga Saturday Online this Spring 8:30 am
Intermediate Mindfulness Based Yoga Saturday Online this Spring
May 1 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Beginning Mindful Yoga – Saturdays – Online this Spring 10:00 am
Beginning Mindful Yoga – Saturdays – Online this Spring
May 1 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
2
Spring Term
Spring Term
Mar 28 – Jun 5 all-day
 
3
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring 12:00 pm
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring
May 3 @ 12:00 pm – 1:00 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
4
5
Gentle Mindful Yoga, Wednesday Mornings Online this Spring 10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
May 5 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindful Yoga, Wednesday Evenings Online this Spring 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings Online this Spring
May 5 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online    
6
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th 6:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th
May 6 @ 6:00 pm – 8:00 pm
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 12 years, has been adapted to the unique challenges and advantages of this staying-at-home era.  …
7
8
Intermediate Mindfulness Based Yoga Saturday Online this Spring 8:30 am
Intermediate Mindfulness Based Yoga Saturday Online this Spring
May 8 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Beginning Mindful Yoga – Saturdays – Online this Spring 10:00 am
Beginning Mindful Yoga – Saturdays – Online this Spring
May 8 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
Aging with Grace; Generous Regard, Nourishing Movement, Loving Presence, Acknowledging Wisdom – Online 3:00 pm
Aging with Grace; Generous Regard, Nourishing Movement, Loving Presence, Acknowledging Wisdom – Online
May 8 @ 3:00 pm – 4:30 pm
This will be an early evening of practice, enquiry, and encouragement as we savor spring. Let’s ponder and practice with the elements of aging with grace even though our society focuses on youth while turning …
9
Spring Term
Spring Term
Mar 28 – Jun 5 all-day
 
10
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring 12:00 pm
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring
May 10 @ 12:00 pm – 1:00 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
11
12
Gentle Mindful Yoga, Wednesday Mornings Online this Spring 10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
May 12 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindful Yoga, Wednesday Evenings Online this Spring 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings Online this Spring
May 12 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online    
13
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th 6:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th
May 13 @ 6:00 pm – 8:00 pm
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 12 years, has been adapted to the unique challenges and advantages of this staying-at-home era.  …
14
15
Intermediate Mindfulness Based Yoga Saturday Online this Spring 8:30 am
Intermediate Mindfulness Based Yoga Saturday Online this Spring
May 15 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Beginning Mindful Yoga – Saturdays – Online this Spring 10:00 am
Beginning Mindful Yoga – Saturdays – Online this Spring
May 15 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
16
Spring Term
Spring Term
Mar 28 – Jun 5 all-day
 
17
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring 12:00 pm
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring
May 17 @ 12:00 pm – 1:00 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
18
19
Gentle Mindful Yoga, Wednesday Mornings Online this Spring 10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
May 19 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindful Yoga, Wednesday Evenings Online this Spring 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings Online this Spring
May 19 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online    
20
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th 6:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th
May 20 @ 6:00 pm – 8:00 pm
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 12 years, has been adapted to the unique challenges and advantages of this staying-at-home era.  …
21
22
Intermediate Mindfulness Based Yoga Saturday Online this Spring 8:30 am
Intermediate Mindfulness Based Yoga Saturday Online this Spring
May 22 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Beginning Mindful Yoga – Saturdays – Online this Spring 10:00 am
Beginning Mindful Yoga – Saturdays – Online this Spring
May 22 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
23
Spring Term
Spring Term
Mar 28 – Jun 5 all-day
 
24
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring 12:00 pm
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring
May 24 @ 12:00 pm – 1:00 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
25
26
Gentle Mindful Yoga, Wednesday Mornings Online this Spring 10:30 am
Gentle Mindful Yoga, Wednesday Mornings Online this Spring
May 26 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
Intermediate Mindful Yoga, Wednesday Evenings Online this Spring 5:30 pm
Intermediate Mindful Yoga, Wednesday Evenings Online this Spring
May 26 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online    
27
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th 6:00 pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th
May 27 @ 6:00 pm – 8:00 pm
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 12 years, has been adapted to the unique challenges and advantages of this staying-at-home era.  …
28
29
Intermediate Mindfulness Based Yoga Saturday Online this Spring 8:30 am
Intermediate Mindfulness Based Yoga Saturday Online this Spring
May 29 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
Beginning Mindful Yoga – Saturdays – Online this Spring 10:00 am
Beginning Mindful Yoga – Saturdays – Online this Spring
May 29 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
30
Spring Term
Spring Term
Mar 28 – Jun 5 all-day
 
31
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring 12:00 pm
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring
May 31 @ 12:00 pm – 1:00 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online