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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Day
Day
May 22, 2021
22 Sat
All-day
Spring Term
Spring Term
May 22 all-day
Tickets
 
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Intermediate Mindfulness Based Yoga Saturday Online this Spring
Intermediate Mindfulness Based Yoga Saturday Online this Spring
May 22 @ 8:30 am – 9:30 am
Tickets
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
10:00 am Beginning Mindful Yoga – Saturdays – Online this Spring
Beginning Mindful Yoga – Saturdays – Online this Spring
May 22 @ 10:00 am – 11:00 am
Tickets
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online    
3:00 pm Mindful Yoga for Core Stability
Mindful Yoga for Core Stability
May 22 @ 3:00 pm – 4:30 pm
Tickets
Yoga can be extremely helpful to encourage core stability.  Such stability softens the sharp edges of lower back problems, hip discomfort, wobbly balance, and so much more.  This class is designed to help you evaluate your …

Continue reading "Mindful Yoga for Core Stability"
May 22, 2021