THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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What’s in Your Food?
5:30 pm
What’s in Your Food?
Feb 6 @ 5:30 pm – 7:30 pm
 Natural, organic, non-GMO, heart healthy, 0g trans fat – what do these nutrition claims mean? And what do you look for when purchasing processed and/or prepared food at the store? If you consume any processed …
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Love Yourself: An Introduction to Self-care through Belly-Dance
1:00 pm
Love Yourself: An Introduction to Self-care through Belly-Dance
Feb 22 @ 1:00 pm – 2:30 pm
This workshop will introduce you to bellydance as a tool for self-care and will encourage you explore movement through various bellydance phrases and techniques. Join me as we explore kindness towards ourselves through this lovely …
Continue reading "Love Yourself: An Introduction to Self-care through Belly-Dance" |
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