THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Nia Sunday- Winter
9:00 am
Nia Sunday- Winter
Jan 6 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Jan 10 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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Nia Sunday- Winter
9:00 am
Nia Sunday- Winter
Jan 13 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Jan 17 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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The Balanced Warrior Men’s Retreat: Strength, Compassion, Clarity
9:00 am
The Balanced Warrior Men’s Retreat: Strength, Compassion, Clarity
Jan 20 @ 9:00 am – 12:30 pm
 So much of masculinity is confusing in our current era. There are so many expectations for men to be fierce competitors. To master themselves, their professions, and their environment. Yet, especially in this millennial world …
Continue reading "The Balanced Warrior Men’s Retreat: Strength, Compassion, Clarity" |
Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Jan 24 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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Nia Sunday- Winter
9:00 am
Nia Sunday- Winter
Jan 27 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Introduction to Yoga with John – Winter
5:30 pm
Introduction to Yoga with John – Winter
Jan 31 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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