THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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First Week 2108; Retreat, Restorative Evening, Free-for-All Saturday. Most Weekly Classes Begin January 7th
First Week 2108; Retreat, Restorative Evening, Free-for-All Saturday. Most Weekly Classes Begin January 7th
Jan 1 – Jan 6 all-day
Practicing Gratitude: New Year’s Day Retreat
9:00 am
Practicing Gratitude: New Year’s Day Retreat
Jan 1 @ 9:00 am – 12:00 pm
Begin the year with the experience of and practicing ways of meeting the difficulties of life with a quality of gratitude. We are of course thankful for so many good things that come our way. …
Continue reading "Practicing Gratitude: New Year’s Day Retreat" |
Deep Restorative Evening
6:00 pm
Deep Restorative Evening
Jan 4 @ 6:00 pm – 7:30 pm
An evening in gentle movment, progressive relaxation practice, supported restorative postures, readings and more. Thurs., January ; 6-7:30pm; $15. RSVP because of limited space. Hope to see you here — Brant
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Free-For-All First Saturday! Ball Yoga Introduction
10:30 am
Free-For-All First Saturday! Ball Yoga Introduction
Jan 6 @ 10:30 am – 11:45 am
Learn and practice a bit with the yoga ball you got for Christmas, last year, the year before and all the other ones that might have been stilling in your closet! RSVP because there is …
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Nia Sunday, Winter
9:00 am
Nia Sunday, Winter
Jan 7 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Nia Sunday, Winter
9:00 am
Nia Sunday, Winter
Jan 14 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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Nia Sunday, Winter
9:00 am
Nia Sunday, Winter
Jan 21 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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The Be-Well Gathering: To Cure, to Heal, and to Be Resilient
5:00 pm
The Be-Well Gathering: To Cure, to Heal, and to Be Resilient
Jan 27 @ 5:00 pm – 6:30 pm
 Medical and psychotherapeutic treatments can often be miraculous in their ability to cure a pathology. A wonderful gift modern science offers us. That is only part of the story. Our innate capacity to heal is the larger …
Continue reading "The Be-Well Gathering: To Cure, to Heal, and to Be Resilient" |
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Nia Sunday, Winter
9:00 am
Nia Sunday, Winter
Jan 28 @ 9:00 am – 10:00 am
Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact …
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