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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Nov
20
Sat
2021
Beginning Mindfulness-Based Yoga – Saturdays – Online this Fall
Nov 20 @ 10:00 am – 11:00 am

The general form of yoga postures and simple flow are introduced and practiced.  Each week’s class will be tailored to those in class with time devoted at the beginning of class to have students request and discuss a focus for our time together as they wish.

The mode of instruction invites a quality of direct personal experience encouraging each student to find their unique way of practice.

Review details of  Registration, costs, and other details and then . . .

 Book Each Class of the 10-Week Series Online

I look forward to working with you. —  Brant

 

Nov
29
Mon
2021
Shared Meditation Evenings Online this Holiday Term
Nov 29 @ 9:00 pm – 9:30 pm

Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each evening, seven days a week.  Designed each evening to work with who arrives and how we might best encourage, nourish and support ourselves and one another.  No special prerequisites. Show up as you are and we’ll support one another and ourselves as we practice meeting this difficult era.  About 30 minutes each evening on Monday, Wednesday and Friday evenings.

If you are ready.  Book Now

Nov
30
Tue
2021
Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term 2021
Nov 30 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

 

 

 

Dec
1
Wed
2021
Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term 2021
Dec 1 @ 10:30 am – 11:30 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

 

 

 

Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term 2021
Dec 1 @ 5:30 pm – 6:45 pm

We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized.

Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

 

 

Dec
4
Sat
2021
Intermediate Mindful Yoga Saturday Online this Holiday Term 2021
Dec 4 @ 8:30 am – 9:30 am

We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized.

Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

 

Beginning Mindful Yoga – Saturdays – Online this Holiday Term 2021
Dec 4 @ 10:00 am – 11:00 am

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details  and then Book Online

 

 

Dec
7
Tue
2021
Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term 2021
Dec 7 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

 

 

 

Dec
8
Wed
2021
Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term 2021
Dec 8 @ 10:30 am – 11:30 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

 

 

 

Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term 2021
Dec 8 @ 5:30 pm – 6:45 pm

We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized.

Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online