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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Dec
10
Mon
2018
Holiday Beginning Mindful Yoga Mondays
Dec 10 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Dec
11
Tue
2018
Holiday Beginning Mindful Yoga Tuesdays
Dec 11 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Holiday Gentle Mindful Yoga Tuesdays
Dec 11 @ 7:00 pm – 8:15 pm

The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move.

Registration, costs, and other details

 

Dec
12
Wed
2018
Holiday Gentle Mindful Yoga – Wednesday Mornings
Dec 12 @ 10:30 am – 11:45 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Registration, costs, and other details

Holiday Mindful Yoga Wednesdays
Dec 12 @ 7:00 pm – 8:15 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized.

Registration, costs, and other details

Dec
15
Sat
2018
Holiday Beginning Mindful Yoga Saturdays
Dec 15 @ 10:00 am – 11:15 am

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

You can register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

Dec
16
Sun
2018
Nia Sunday Special Drop In Class
Dec 16 @ 9:00 am – 10:00 am

Special Drop in Class Sunday Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.  Drop in with  Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com.  Or just drop in! Not part of the All-Class-Holiday-Pass.

 

Yoga Sunday Special Drop In Class
Dec 16 @ 10:15 am – 11:30 am

Special Drop in Class Sunday Yoga ~ Mindful and lively movement and exploration.  Drop in with  Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com.  Or just drop in!  Not part of the All-Class-Holiday-Pass.

 

Dec
31
Mon
2018
New Year’s Eve Vigil: Reverence
Dec 31 @ 7:00 pm – 9:00 pm

Share early New Year’s eve with reverence for what has occured this year, what you’ll offer the year to come, and what is before you right now.

Gentle mindful movement practice, progressive relaxation, contemplative practice, shared stillness, kind conversation and readings as we share the evening of reflecting and moving toward a new year.

  7-9pm. $15. With  Brant. RSVP 

Please RSVP/Preregister so we have enough space for all!

Thanks!  —  Brant

Jan
6
Sun
2019
Nia Sunday- Winter
Jan 6 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.

Contact Laurie at this link to register:  HERE