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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Jul
1
Mon
2019
Gentle Mindful Yoga, Monday Mornings – Summer
Jul 1 @ 10:30 am – 11:45 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

 

Gentle Mindful Yoga – Monday Evenings – Summer
Jul 1 @ 7:00 pm – 8:15 pm

The gentle forms of poses.  Much of the class reclined with gentle movement.  If you need to work in a chair that will be fine.   introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

Jul
2
Tue
2019
Coaching & Consulting Hours for Brant: Tuesdays
Jul 2 @ 9:00 am – 3:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Jul
3
Wed
2019
Gentle Mindful Yoga, Wednesday Mornings this Holiday Term
Jul 3 @ 10:30 am – 11:30 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

 

Jul
4
Thu
2019
Coaching & Consulting Thursday Hours for Brant
Jul 4 @ 9:00 am – 12:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Jul
7
Sun
2019
Nia Sunday – Summer
Jul 7 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.

NOTE:  No class on Easter Sunday.

Contact Laurie at this link to register:  HERE

Jul
8
Mon
2019
Gentle Mindful Yoga, Monday Mornings – Summer
Jul 8 @ 10:30 am – 11:45 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

 

Gentle Mindful Yoga – Monday Evenings – Summer
Jul 8 @ 7:00 pm – 8:15 pm

The gentle forms of poses.  Much of the class reclined with gentle movement.  If you need to work in a chair that will be fine.   introduction to yoga breathing and the practices of mindfulness.

Register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

Jul
9
Tue
2019
Coaching & Consulting Hours for Brant: Tuesdays
Jul 9 @ 9:00 am – 3:30 pm

Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.  

For a complementary clarity session or to schedule an appointment:  Contact Brant.

 

Jul
10
Wed
2019
Gentle Mindful Yoga, Wednesday Mornings this Holiday Term
Jul 10 @ 10:30 am – 11:30 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Register anytime through Yoga Hillsboro: Registration, costs, and other details