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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Nov
26
Mon
2018
Holiday Beginning Mindful Yoga Mondays
Nov 26 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Nov
27
Tue
2018
Holiday Beginning Mindful Yoga Tuesdays
Nov 27 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Holiday Gentle Mindful Yoga Tuesdays
Nov 27 @ 7:00 pm – 8:15 pm

The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move.

Registration, costs, and other details

 

Nov
28
Wed
2018
Holiday Gentle Mindful Yoga – Wednesday Mornings
Nov 28 @ 10:30 am – 11:45 am

A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga alignment in ways that are available to most everyone. We will practice relaxation as well as develop strength and flexibility. Easy and modified yoga poses will be explored. Your physician should release you for general physical activity.

Registration, costs, and other details

Holiday Mindful Yoga Wednesdays
Nov 28 @ 7:00 pm – 8:15 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized.

Registration, costs, and other details

Dec
1
Sat
2018
Holiday Beginning Mindful Yoga Saturdays
Dec 1 @ 10:00 am – 11:15 am

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

You can register anytime through Yoga Hillsboro: Registration, costs, and other details

 

 

Dec
2
Sun
2018
Holiday Nia Sunday am
Dec 2 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.  $12 to drop in or with Laurie’s ALL CLASS HOLIDAY PASS; $25.  With Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com

 

Holiday Yoga with Laurie Bass
Dec 2 @ 10:15 am – 11:30 am

A bright, dynamic approach to a this art.  For those between beginning and intermediate levels of experience.   $12 to drop in or with Laurie’s ALL CLASS HOLIDAY PASS; $25.  With Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com

 

Dec
3
Mon
2018
Holiday Beginning Mindful Yoga Mondays
Dec 3 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Dec
4
Tue
2018
Holiday Beginning Mindful Yoga Tuesdays
Dec 4 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details