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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Oct
15
Mon
2018
Yoga for Chronic Pain and Arthritis, RSVP and Preregistration Required
Oct 15 @ 7:00 pm – 8:15 pm

This is a series and general overview of the information and yoga postures laid out in Dr. Loren Fishman’s book Yoga for Arthritis.  This series will be both informational and experiential.  There will be readings and weekly assignments so please be prepared to do homework based on his book and some of his other writings.  Simple, modified postures outlined in Dr. Fishman’s book will be introduced and reviewed.

Read and watch these before class one:  Mind-Based Therapies and Back Pain,   Yoga Can Help Manage Pain,  and the article Mindfulness for Chronic Pain in Psychology Today.  Watch Dr. Fishman’s interview about arthritis on YouTube

Talk over and get a referral with your healthcare provider prior to registration if you are in an acute phase of arthritis or pain.

This will be a full learning experience class with homework and requires Pre-register and commitment to complete the series.  Dr. Fishman’s book is included with your tuition if you register by October 5th. If you do not preregister by October 5th and there is still room after that date please make sure you have a copy of the book by class one on October 15th.  Readings from Dr. Fishman’s book will be part of your homework each week.

$85 for the series;  Mondays, October 15th, 22nd & 29th; 7-8:30pm  Contact Brant for details:  Contact Brant to pre-register.

Oct
22
Mon
2018
Yoga for Chronic Pain and Arthritis, RSVP and Preregistration Required
Oct 22 @ 7:00 pm – 8:15 pm

This is a series and general overview of the information and yoga postures laid out in Dr. Loren Fishman’s book Yoga for Arthritis.  This series will be both informational and experiential.  There will be readings and weekly assignments so please be prepared to do homework based on his book and some of his other writings.  Simple, modified postures outlined in Dr. Fishman’s book will be introduced and reviewed.

Read and watch these before class one:  Mind-Based Therapies and Back Pain,   Yoga Can Help Manage Pain,  and the article Mindfulness for Chronic Pain in Psychology Today.  Watch Dr. Fishman’s interview about arthritis on YouTube

Talk over and get a referral with your healthcare provider prior to registration if you are in an acute phase of arthritis or pain.

This will be a full learning experience class with homework and requires Pre-register and commitment to complete the series.  Dr. Fishman’s book is included with your tuition if you register by October 5th. If you do not preregister by October 5th and there is still room after that date please make sure you have a copy of the book by class one on October 15th.  Readings from Dr. Fishman’s book will be part of your homework each week.

$85 for the series;  Mondays, October 15th, 22nd & 29th; 7-8:30pm  Contact Brant for details:  Contact Brant to pre-register.

Oct
29
Mon
2018
Yoga for Chronic Pain and Arthritis, RSVP and Preregistration Required
Oct 29 @ 7:00 pm – 8:15 pm

This is a series and general overview of the information and yoga postures laid out in Dr. Loren Fishman’s book Yoga for Arthritis.  This series will be both informational and experiential.  There will be readings and weekly assignments so please be prepared to do homework based on his book and some of his other writings.  Simple, modified postures outlined in Dr. Fishman’s book will be introduced and reviewed.

Read and watch these before class one:  Mind-Based Therapies and Back Pain,   Yoga Can Help Manage Pain,  and the article Mindfulness for Chronic Pain in Psychology Today.  Watch Dr. Fishman’s interview about arthritis on YouTube

Talk over and get a referral with your healthcare provider prior to registration if you are in an acute phase of arthritis or pain.

This will be a full learning experience class with homework and requires Pre-register and commitment to complete the series.  Dr. Fishman’s book is included with your tuition if you register by October 5th. If you do not preregister by October 5th and there is still room after that date please make sure you have a copy of the book by class one on October 15th.  Readings from Dr. Fishman’s book will be part of your homework each week.

$85 for the series;  Mondays, October 15th, 22nd & 29th; 7-8:30pm  Contact Brant for details:  Contact Brant to pre-register.

Nov
18
Sun
2018
Nia Sunday Special Drop In Class
Nov 18 @ 9:00 am – 10:00 am

Special Drop in Class Sunday Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.  Drop in with  Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com.  Or just drop in! Not part of the All-Class-Holiday-Pass.

 

Yoga Sunday Special Drop In Class
Nov 18 @ 10:15 am – 11:30 am

Special Drop in Class Sunday Yoga ~ Mindful and lively movement and exploration.  Drop in with  Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com.  Or just drop in!  Not part of the All-Class-Holiday-Pass.

 

Nov
25
Sun
2018
Holiday Nia Sunday am
Nov 25 @ 9:00 am – 10:00 am

Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed.  $12 to drop in or with Laurie’s ALL CLASS HOLIDAY PASS; $25.  With Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com

 

Holiday Yoga with Laurie Bass
Nov 25 @ 10:15 am – 11:30 am

A bright, dynamic approach to a this art.  For those between beginning and intermediate levels of experience.   $12 to drop in or with Laurie’s ALL CLASS HOLIDAY PASS; $25.  With Laurie Bass.

To register contact Laurie:  laurie@lauriebass.com

 

Nov
26
Mon
2018
Holiday Beginning Mindful Yoga Mondays
Nov 26 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Nov
27
Tue
2018
Holiday Beginning Mindful Yoga Tuesdays
Nov 27 @ 5:30 pm – 6:45 pm

The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.

Registration, costs, and other details

 

Holiday Gentle Mindful Yoga Tuesdays
Nov 27 @ 7:00 pm – 8:15 pm

The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move.

Registration, costs, and other details