Low Back Care Series with a Physical Therapist – Starts this week.

Marie1       Low back pain is one of the most common reasons for medical visits.  Marie will work with you for four weeks in a row to help you learn to care for yourself and to help keep your back stronger, more pliable, more durable and more pain free.  Properly adapted therapeutic yoga practice has been shown effective in helping folks with low back pain in a number of medical studies.  Read articles from these medical journals:  Annals of Internal Medicine, Pain, Spine.

More information and how to register.