Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

22 Sun	23 Mon	24 Tue	25 Wed	26 Thu	27 Fri	28 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	9:00 pm Shared Meditation Evenings Online this Summer Shared Meditation Evenings Online this Summer Aug 23 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Summer"	5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer Aug 24 @ 5:30 pm – 6:30 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online	10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer Aug 25 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer" 5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer Aug 25 @ 5:30 pm – 6:30 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online 9:00 pm Shared Meditation Evenings Online this Summer Shared Meditation Evenings Online this Summer Aug 25 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Summer"	7:30 pm The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm Aug 26 @ 7:30 pm – 8:30 pm Tickets This is an evening to practice and learn more about methods of deep relaxation you can embody at home to support your health and well-being. Modes of restorative practice such as progressive relaxation, body scan, … Continue reading "The Progressive Relaxation Evening Series: Thursdays August 19th & 26th; 7:30pm"	9:00 pm Shared Meditation Evenings Online this Summer Shared Meditation Evenings Online this Summer Aug 27 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how … Continue reading "Shared Meditation Evenings Online this Summer"	8:30 am Intermediate Mindful Yoga Saturday Online this Summer Intermediate Mindful Yoga Saturday Online this Summer Aug 28 @ 8:30 am – 9:30 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online 10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer Aug 28 @ 10:00 am – 11:00 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of Registration, costs, and other details and then Book Each Class of the 10-Week Course Online

Week of August 22