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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

18 Sun 19 Mon 20 Tue 21 Wed 22 Thu 23 Fri 24 Sat
All-day
12:00 am
1:00 am
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3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 pm Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jul 19 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
5:30 pm Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Beginning Mindfulness-Based Yoga Tuesday Evenings Online this Summer
Jul 20 @ 5:30 pm – 6:30 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online      
10:30 am Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Gentle Mindfulness-Based Yoga, Wednesday Mornings Online this Summer
Jul 21 @ 10:30 am – 11:30 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
5:30 pm Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Intermediate Mindfulness-Based Yoga, Wednesday Evenings Online this Summer
Jul 21 @ 5:30 pm – 6:30 pm
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
9:00 pm Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jul 21 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
9:00 pm Shared Meditation Evenings Online this Summer
Shared Meditation Evenings Online this Summer
Jul 23 @ 9:00 pm – 9:30 pm
Shared Meditation Evenings Online this Summer @ The Stress Reduction Clinic & Yoga HIllsboro
Sharing stillness, embodied and attentive presence,  openness, poetry and readings with one another during this contemplative practice each Monday, Wednesday, and Friday evening at 9pm. Designed each evening to work with who arrives and how …
8:30 am Intermediate Mindful Yoga Saturday Online this Summer
Intermediate Mindful Yoga Saturday Online this Summer
Jul 24 @ 8:30 am – 9:30 am
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Jul 24 @ 10:00 am – 11:00 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
2:00 pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Jul 24 @ 2:00 pm – 4:00 pm
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online (For summer term modified to Mindfulness-Based Group Coaching – Four sessions; July 10 & 24th, August 7 & 21) PLEASE NOTE:   registration comes with an All-Class, Workshop & Series …