Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

30 Sun	31 Mon	1 Tue	2 Wed	3 Thu	4 Fri	5 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	12:00 pm Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring May 31 @ 12:00 pm – 1:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online		10:30 am Gentle Mindful Yoga, Wednesday Mornings Online this Spring Gentle Mindful Yoga, Wednesday Mornings Online this Spring Jun 2 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring" 5:30 pm Intermediate Mindful Yoga, Wednesday Evenings Online this Spring Intermediate Mindful Yoga, Wednesday Evenings Online this Spring Jun 2 @ 5:30 pm – 6:30 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online	6:00 pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th Jun 3 @ 6:00 pm – 8:00 pm Tickets Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 12 years, has been adapted to the unique challenges and advantages of this staying-at-home era. … Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th"		8:30 am Intermediate Mindfulness Based Yoga Saturday Online this Spring Intermediate Mindfulness Based Yoga Saturday Online this Spring Jun 5 @ 8:30 am – 9:30 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 10:00 am Beginning Mindful Yoga – Saturdays – Online this Spring Beginning Mindful Yoga – Saturdays – Online this Spring Jun 5 @ 10:00 am – 11:00 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online