Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

2 Sun	3 Mon	4 Tue	5 Wed	6 Thu	7 Fri	8 Sat
All-day Spring Term Spring Term May 2 all-day Tickets	Spring Term Spring Term May 3 all-day Tickets	Spring Term Spring Term May 4 all-day Tickets	Spring Term Spring Term May 5 all-day Tickets	Spring Term Spring Term May 6 all-day Tickets	Spring Term Spring Term May 7 all-day Tickets	Spring Term Spring Term May 8 all-day Tickets
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	12:00 pm Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring May 3 @ 12:00 pm – 1:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online		10:30 am Gentle Mindful Yoga, Wednesday Mornings Online this Spring Gentle Mindful Yoga, Wednesday Mornings Online this Spring May 5 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Spring" 5:30 pm Intermediate Mindful Yoga, Wednesday Evenings Online this Spring Intermediate Mindful Yoga, Wednesday Evenings Online this Spring May 5 @ 5:30 pm – 6:30 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online	6:00 pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th May 6 @ 6:00 pm – 8:00 pm Tickets Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online My traditional MBSR course, the one I have taught here for the past 12 years, has been adapted to the unique challenges and advantages of this staying-at-home era. … Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Spring Course Online April 15th"		8:30 am Intermediate Mindfulness Based Yoga Saturday Online this Spring Intermediate Mindfulness Based Yoga Saturday Online this Spring May 8 @ 8:30 am – 9:30 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 10:00 am Beginning Mindful Yoga – Saturdays – Online this Spring Beginning Mindful Yoga – Saturdays – Online this Spring May 8 @ 10:00 am – 11:00 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 3:00 pm Aging with Grace; Generous Regard, Nourishing Movement, Loving Presence, Acknowledging Wisdom – Online Aging with Grace; Generous Regard, Nourishing Movement, Loving Presence, Acknowledging Wisdom – Online May 8 @ 3:00 pm – 4:30 pm Tickets This will be an early evening of practice, enquiry, and encouragement as we savor spring. Let’s ponder and practice with the elements of aging with grace even though our society focuses on youth while turning … Continue reading "Aging with Grace; Generous Regard, Nourishing Movement, Loving Presence, Acknowledging Wisdom – Online"