Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

13 Sun	14 Mon	15 Tue	16 Wed	17 Thu	18 Fri	19 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	10:30 am Gentle Mindful Yoga, Monday Mornings Online this Holiday Term Gentle Mindful Yoga, Monday Mornings Online this Holiday Term Dec 14 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Monday Mornings Online this Holiday Term" 12:00 pm Beginning Mindful Yoga Mondays at Noon Online this Holiday Term Beginning Mindful Yoga Mondays at Noon Online this Holiday Term Dec 14 @ 12:00 pm – 1:00 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 9:00 pm Shared Meditation Evenings Online this Holiday Term Shared Meditation Evenings Online this Holiday Term Dec 14 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might … Continue reading "Shared Meditation Evenings Online this Holiday Term"	5:30 pm Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term Beginning Mindful Yoga Tuesday Evenings Online this Holiday Term Dec 15 @ 5:30 pm – 6:45 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online	10:30 am Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term Dec 16 @ 10:30 am – 11:30 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings Online this Holiday Term" 5:30 pm Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term Intermediate Mindful Yoga, Wednesday Evenings Online this Holiday Term Dec 16 @ 5:30 pm – 6:45 pm Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 9:00 pm Shared Meditation Evenings Online this Holiday Term Shared Meditation Evenings Online this Holiday Term Dec 16 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might … Continue reading "Shared Meditation Evenings Online this Holiday Term"	6:00 pm Holiday Progressive Relaxation Practice Holiday Progressive Relaxation Practice Dec 17 @ 6:00 pm – 7:30 pm Tickets This is an evening to practice and learn more about methods of deep relaxation you can embody at home during the holidays. Modes of restorative practice such as progressive relaxation, body scan, and mindful pause … Continue reading "Holiday Progressive Relaxation Practice"	9:00 pm Shared Meditation Evenings Online this Holiday Term Shared Meditation Evenings Online this Holiday Term Dec 18 @ 9:00 pm – 9:30 pm Tickets Sharing stillness, embodied and attentive presence, openness, poetry and readings with one another during this contemplative practice each evening, seven days a week. Designed each evening to work with who arrives and how we might … Continue reading "Shared Meditation Evenings Online this Holiday Term"	8:30 am Intermediate Mindful Yoga Saturday Online this Holiday Term Intermediate Mindful Yoga Saturday Online this Holiday Term Dec 19 @ 8:30 am – 9:30 am Tickets We introduce a physically more lively practice including Inversions, backbends, rigorous flow. Mindfulness during practice emphasized. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online 10:00 am Beginning Mindful Yoga – Saturdays – Online this Holiday Term Beginning Mindful Yoga – Saturdays – Online this Holiday Term Dec 19 @ 10:00 am – 11:00 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online

Week of December 13