Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

16 Sun	17 Mon	18 Tue	19 Wed	20 Thu	21 Fri	22 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 9:00 am Nia Sunday – Winter Nia Sunday – Winter Feb 16 @ 9:00 am – 10:00 am Tickets Nia ~ a fitness/dance/healing movement practice that draws on the martial, dance and meditative arts. It blends inspiring, soulful music with moves that make your body flexible & strong, your mind focused & relaxed. Contact … Continue reading "Nia Sunday – Winter"	5:30 pm Beginning Mindful Yoga Mondays – Winter Beginning Mindful Yoga Mondays – Winter Feb 17 @ 5:30 pm – 6:45 pm Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details		10:30 am Gentle Mindful Yoga, Wednesday Mornings – Winter Gentle Mindful Yoga, Wednesday Mornings – Winter Feb 19 @ 10:30 am – 11:45 am Tickets A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga … Continue reading "Gentle Mindful Yoga, Wednesday Mornings – Winter"			10:00 am Beginning Mindful Yoga – Saturdays – Winter Beginning Mindful Yoga – Saturdays – Winter Feb 22 @ 10:00 am – 11:15 am Tickets The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Register anytime through Yoga Hillsboro: Registration, costs, and other details 1:00 pm Love Yourself: An Introduction to Self-care through Belly-Dance Love Yourself: An Introduction to Self-care through Belly-Dance Feb 22 @ 1:00 pm – 2:30 pm Tickets This workshop will introduce you to bellydance as a tool for self-care and will encourage you explore movement through various bellydance phrases and techniques. Join me as we explore kindness towards ourselves through this lovely … Continue reading "Love Yourself: An Introduction to Self-care through Belly-Dance"

Week of February 16