Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

16 Sun	17 Mon	18 Tue	19 Wed	20 Thu	21 Fri	22 Sat
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm	7:00 pm Yin Yoga Mondays with Carole – Winter Yin Yoga Mondays with Carole – Winter Feb 17 @ 7:00 pm – 8:15 pm Tickets The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes … Continue reading "Yin Yoga Mondays with Carole – Winter"					1:00 pm Love Yourself: An Introduction to Self-care through Belly-Dance Love Yourself: An Introduction to Self-care through Belly-Dance Feb 22 @ 1:00 pm – 2:30 pm Tickets This workshop will introduce you to bellydance as a tool for self-care and will encourage you explore movement through various bellydance phrases and techniques. Join me as we explore kindness towards ourselves through this lovely … Continue reading "Love Yourself: An Introduction to Self-care through Belly-Dance"

Week of February 16