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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

21 Sun 22 Mon 23 Tue 24 Wed 25 Thu 26 Fri 27 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
10:30 am Gentle Mindful Yoga, Monday Mornings – Summer
Gentle Mindful Yoga, Monday Mornings – Summer
Jul 22 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
7:00 pm Gentle Mindful Yoga – Monday Evenings – Summer
Gentle Mindful Yoga – Monday Evenings – Summer
Jul 22 @ 7:00 pm – 8:15 pm
The gentle forms of poses.  Much of the class reclined with gentle movement.  If you need to work in a chair that will be fine.   introduction to yoga breathing and the practices of mindfulness. …
7:00 pm Yin Yoga Mondays with Carole – Summer
Yin Yoga Mondays with Carole – Summer
Jul 22 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …
9:00 am Coaching & Consulting Hours for Brant: Tuesdays
Coaching & Consulting Hours for Brant: Tuesdays
Jul 23 @ 9:00 am – 3:30 pm
Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.   For a complementary clarity …
9:00 am Coaching & Consulting Thursday Hours for Brant
Coaching & Consulting Thursday Hours for Brant
Jul 25 @ 9:00 am – 12:30 pm
Weekly coaching and consulting hours for appointments in-person,  via phone or Skype.  Brant will work with you or your group to define and move toward your intentions and accomplish your goals.   For a complementary clarity …