fbpx

Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

9 Sun 10 Mon 11 Tue 12 Wed 13 Thu 14 Fri 15 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
5:30 pm Holiday Beginning Mindful Yoga Mondays
Holiday Beginning Mindful Yoga Mondays
Dec 10 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
5:30 pm Holiday Beginning Mindful Yoga Tuesdays
Holiday Beginning Mindful Yoga Tuesdays
Dec 11 @ 5:30 pm – 6:45 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. Registration, costs, and other details  
7:00 pm Holiday Gentle Mindful Yoga Tuesdays
Holiday Gentle Mindful Yoga Tuesdays
Dec 11 @ 7:00 pm – 8:15 pm
The gentle form of poses, simple flow, introduction postures and kind attention to sensations as you move. Registration, costs, and other details  
10:30 am Holiday Gentle Mindful Yoga – Wednesday Mornings
Holiday Gentle Mindful Yoga – Wednesday Mornings
Dec 12 @ 10:30 am – 11:45 am
A safe and friendly introduction to yoga, appropriate for those wanting to try an accessible form of yoga or for those who have had injuries in the past. We will practice movements that teach yoga …
6:30 pm Holiday Mindful Bellydance as Self-Care
Holiday Mindful Bellydance as Self-Care
Dec 12 @ 6:30 pm – 7:45 pm
In this series you will begin learning and practicing the postures, shapes and isolations that make up the foundation of strong bellydance technique.  Throughout this series we will also be exploring bellydance as a tool to …
7:00 pm Holiday Mindful Yoga Wednesdays
Holiday Mindful Yoga Wednesdays
Dec 12 @ 7:00 pm – 8:15 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  We will gently introduce Inversions, backbends, more rigorous flow.  Mindfulness during practice emphasized. Registration, costs, and other details
10:00 am Holiday Beginning Mindful Yoga Saturdays
Holiday Beginning Mindful Yoga Saturdays
Dec 15 @ 10:00 am – 11:15 am
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness. You can register anytime through Yoga Hillsboro: Registration, costs, and other details