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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

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All-day
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7:00 pm Holiday Yin Yoga Mondays with Carole
Holiday Yin Yoga Mondays with Carole
Dec 10 @ 7:00 pm – 8:15 pm
The three principles of Yin yoga are: 1) Come into an appropriate depth for your body in each pose; 2) Become still; 3) Hold for a long time. This can mean up to 3-5 minutes …