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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

26 Sun 27 Mon 28 Tue 29 Wed 30 Thu 31 Fri 1 Sat
All-day
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11:00 pm
5:00 pm PTSD, Yoga & Mindfulness – FREE & RSVP Only
PTSD, Yoga & Mindfulness – FREE & RSVP Only
Apr 1 @ 5:00 pm – 6:30 pm
This is a general overview and discussion of the benefits of movement practices like yoga and meditative practices as taught in my MBSR training.  We will touch on research and publications that will help us …