"Mindfulness-Based Stress Reduction (MBSR), life coaching, mindfulness-based yoga and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove and Greater Portland, Oregon. Online and in class"
Calendar
THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
Be my guest on Saturday, October 22; 6-7:30pm Learn more about how mindfulness practice can be helpful for you, your colleagues, and those you serve. Practice a little together. 1.5 hour certificate of completion is …