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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Day
Day
August 21, 2021
21 Sat
All-day
Summer Term
Summer Term
Aug 21 all-day
Tickets
 
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Intermediate Mindful Yoga Saturday Online this Summer
Intermediate Mindful Yoga Saturday Online this Summer
Aug 21 @ 8:30 am – 9:30 am
Tickets
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Aug 21 @ 10:00 am – 11:00 am
Tickets
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
2:00 pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Aug 21 @ 2:00 pm – 4:00 pm
Tickets
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online (For summer term modified to Mindfulness-Based Group Coaching – Four sessions; July 10 & 24th, August 7 & 21) PLEASE NOTE:   registration comes with an All-Class, Workshop & Series …

Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm"
August 21, 2021