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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

Day
Day
August 7, 2021
7 Sat
All-day
Summer Term
Summer Term
Aug 7 all-day
Tickets
 
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Intermediate Mindful Yoga Saturday Online this Summer
Intermediate Mindful Yoga Saturday Online this Summer
Aug 7 @ 8:30 am – 9:30 am
Tickets
We introduce a physically more lively practice including Inversions, backbends, rigorous flow.  Mindfulness during practice emphasized. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online  
10:00 am Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Beginning Mindfulness-Based Yoga – Saturdays – Online this Summer
Aug 7 @ 10:00 am – 11:00 am
Tickets
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness, online. Review details of  Registration, costs, and other details and then Book Each Class of the 10-Week Course Online    
2:00 pm Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm
Aug 7 @ 2:00 pm – 4:00 pm
Tickets
Mindfulness-Based Stress Reduction: Stay-at-Home (MBSR-SH) Course Online (For summer term modified to Mindfulness-Based Group Coaching – Four sessions; July 10 & 24th, August 7 & 21) PLEASE NOTE:   registration comes with an All-Class, Workshop & Series …

Continue reading "Mindfulness-Based Stress Reduction: Staying-at-Home (MBSR-SH) Summer Course Online Starting Saturday July 10th; 2pm"
August 7, 2021