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Calendar

THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.

19 Mon
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
12:00 pm Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring
Beginning/Gentle Mindful Yoga Mondays at Noon Online this Spring
Apr 19 @ 12:00 pm – 1:00 pm
The general form of poses, simple flow, introduction to yoga breathing and the practices of mindfulness.  Less active than beginning-level yoga class. Register anytime through Yoga Hillsboro: Registration, costs, and other details and then Book Online  
5:30 pm The Breathing Series on April 12th & 19th: Practicing Methods for Resilience & Vitality — Online 2-Class Series
The Breathing Series on April 12th & 19th: Practicing Methods for Resilience & Vitality — Online 2-Class Series
Apr 19 @ 5:30 pm – 7:00 pm
Breath is a fundamental element of our lives and yet happens by default.  We have the ability to be aware of our breathing and to manage and control our breathing yet seldom do so unless …