THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
| 17 Thu |
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
6:00 pm
Holiday Progressive Relaxation Practice
Holiday Progressive Relaxation Practice
Dec 17 @ 6:00 pm – 7:30 pm
 This is an evening to practice and learn more about methods of deep relaxation you can embody at home during the holidays. Modes of restorative practice such as progressive relaxation, body scan, and mindful pause …
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