THE CALENDAR OF WEEKLY CLASSES, CLINICS AND WORKSHOPS.
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All-day
Fall Term
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5:30 pm
Introduction to Yoga with John – Winter
Introduction to Yoga with John – Winter
Feb 7 @ 5:30 pm – 6:45 pm
Explore yoga in a safe, supportive, noncompetitive setting. Learn the basic breathing, movement, and meditation exercises that can help you be stronger, more relaxed and healthier. Each class will teach and practice a variety of …
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